
Discover movement, balance, and energy in this immersive 2.5-hour Taster Day Workshop at Studio 13, designed to introduce you to a blend of mindful and dynamic disciplines.
This special session combines NIA, Barre, and Yoga, offering a full-body experience that strengthens, stretches, and restores β perfect for all levels, whether youβre exploring something new or deepening your practice.
π
Starts: 19 April
β±οΈ Duration: 2.5 hours
π° Price: β¬25
π Location: Studio 13