🌿✨ RECONNECT WITH YOUR MIND, BODY & INNER POTENTIAL ✨🌿
This September, give yourself the space to pause, reconnect and explore what’s possible when you create more balance between your mind, body and inner world. 💫
Over five inspiring Saturday mornings, join a series of practical and transformational workshops designed to help you understand yourself more deeply, release what may be holding you back and reconnect with your motivation and purpose. 🌸
✨ Why your body speaks through stress
Learn to understand the messages your body may be sending and explore the connection between stress, emotions and physical wellbeing.
🧠 Creating a calmer, more resilient mind
Discover practical tools and approaches to help you develop greater calm, resilience and emotional balance.
🔓 Releasing limiting beliefs
Explore the beliefs and thought patterns that may be keeping you stuck—and begin creating space for new possibilities.
⚖️ Moving from burnout to balance
Understand the importance of balance, boundaries and restoring your energy so you can move forward with greater clarity.
🔥 Finding lasting motivation & purpose
Reconnect with what inspires you, clarify what matters and explore what your next chapter could look like.
📚 Practical teaching & guidance
🌿 Essential oil experience
🧘♀️ Interactive exercises
🌙 Guided hypnosis / meditation
🍵 Tea, connection & meaningful conversations
💬 A welcoming and supportive space to reflect, share and connect
📍 WHERE: MAYA Studio, Sotogrande
🗓️ WHEN: Every Saturday, 5 September – 3 October
🕥 TIME: 10:30–12:30
🎟️ INDIVIDUAL WORKSHOP: €55
🌟 FULL 5-WORKSHOP SERIES: €245
The full series also includes a workbook + welcome gift 🎁📖
💫 WHO IS THIS FOR?
This series is for you if you’ve been feeling that something needs to change, if you’re ready to understand yourself on a deeper level, or if you have the feeling that there’s “something more” waiting for you.
It’s an invitation to slow down, reconnect with yourself and explore your inner potential, purpose and possibilities. 🌿✨
Whether you’re looking for more balance, greater clarity, renewed motivation or simply a supportive space to reconnect with yourself, these five mornings are an opportunity to invest in you. ❤️
📩 RESERVE YOUR PLACE
Send a DM or contact via WhatsApp:
📱 +44 7829 716169
⚠️ Places are intentionally limited to create a more personal, connected and meaningful experience.
🌸 Five Saturdays. Five themes. One opportunity to reconnect with yourself.
