PILATES STUDIO SOTOGRANDE

Your Pilates Journey Starts Here 🌟

Pilates Studio Sotogrande is a dedicated Pilates studio offering personalised and small‑group Pilates sessions designed to improve strength 💪, flexibility 🤸‍♀️, posture 🧍 and overall wellbeing 🌿.

Why Choose Them 💫

• Expert Certified Instructors – All trainers are certified through the internationally recognised BASI Pilates method and trained to work with a wide range of populations, including pre‑ and post‑natal clients, seniors, athletes and individuals with specific movement needs.
• Personalised Approach – Each client begins with an assessment to help choose the best class format and training style.
• Small Group Sizes – Group classes are capped at a maximum of 4 people, ensuring personalised attention and quality feedback.
• Holistic Movement Style – The studio combines contemporary, classical and therapeutic Pilates along with functional movement methods to help clients improve movement patterns and feel better in their bodies.

What We Offer 🧘‍♂️

• Private Pilates Sessions – One‑to‑one training tailored to individual goals and needs.
• Duet Sessions – Shared private sessions ideal for friends or partners 🤝.
• Small Group Classes – Pilates workouts with up to 4 participants using specialised equipment.
• Postural Assessment Classes – Special sessions focused on understanding body mechanics and correcting movement patterns.

For more information, please visit: Pilates Studio Sotogrande